ZUMBA® with Patience & Ho'omalamalama (Ho'o)
TERMS & POLICIES
About - Learn about Ho'o
here
. Learn about Paish
here
.
"5min Burst" - The science of turning your body from a sugar burner into a fat burner. These are done through a private Facebook group page. You can watch the Livestream at 6am PST or replay according to your time zone & sleep schedule.
Bad Weather or Misc Closures - In the event of having to cancel a class we will reschedule a make up session. We also observe school closures & federal holidays & plan accordingly. We want to make sure that we fulfill a four week workout.
Coaching Calls - Having someone listen to your dreams & aspirations then follow up with a plan of action. This is what you can expect from a 1:1 coaching session with Ho'o. We strategize your holistic lifestyle together. [Online Fit Foodie Program -or- Bundle]
Community - MANA Wahine on Facebook is a private group page. This is where you can join a 6am "5min Burst" through Livestream or watch the replay. We also host random wellness rants & beauty tips. We reserve the right to remove anyone who isn't sharing positive vibes.
Enrollment - All sales are final, we do not reimburse or carry over unused portions of your class fees. We charge for the month in advance & it is your responsibility to attend your sessions.
Fit Foodie Program - Online class sharing the basic fundamentals to healthy weight management. Often it's our eating habits that deters a sweaty workout. This program allows you to work with a coach while accessing important information at your convenience through the e-class. It's fuel for your mind.
STRONG By Zumba® - It's nothing like the parent company Zumba®. In fact they created a separate website & licensing program for SBZ. Preview a session
here
.
Weekly Schedule - Tuesday & Thursday are in studio classes. Monday, Wednesday & Friday are home challenge days where we post it via Facebook.
Zumba® - With all the dance fitness fads out in the world the Zumba® format plus music combination is still the best. Over 10+ years in the industry they're always innovating. Preview a song here.